Signs You’re Severely Overworked
In these troubled times, a man must do everything he can to keep his job lest he end up just another depressing statistic/exemplary member of a vibrant homeless community. Given how high the stakes are...
View ArticleHow to Meditate While Grilling
Meditation isn’t the first thing that jumps to mind when you think of manliness. Typically, you think of grilling, shining your shoes, cleaning your gun, maybe makin’ whoopee with some foxy broad....
View ArticleHow to De-Stress at Work
While its no mystery why or how work possesses the power to create serious stress channels in our systems, how to relieve ourselves of this stress does seem rather mystical. Maybe it’s because we’re...
View ArticleStay Cool in Any Situation
The economy, the war, the Jersey Shore…these are not easy times to live in. When you’ve got to keep an eye on your Twitter, an eye on your girlfriend, and an eye on your work, even your third eye is...
View ArticleHow To Soothe An Ulcer
Learning how to soothe an ulcer is challenging, but it can be done. An ulcer is caused from having open sores in the lining of your stomach, small intestine, or duodenum. An ulcer is caused by a...
View Article4 Stress-Busting Workouts
Sometimes your normal routine is not enough. Perhaps your boss dumped a pile of work on your desk at 4:30, or maybe you’ve been covering for 3 people this week. Whatever the case, you need the gym...
View ArticleHow To Deal With People Who Get Mad In The Workplace
How to deal with people who get mad in the workplace is a common workplace problem. With the stress that work demands can bring, it is not surprising that anger is a common component in many...
View ArticleHow To Treat Peptic Ulcer
Someone with a painful ulcer and without a strong grasp of indefinites or English might ask ‘how to treat peptic ulcer?’ But average individuals with the same physical symptoms are going to be...
View ArticleHow Do You Know If You Have A Duodenal Ulcer?
So you have been experiencing upper abdominal pains that leads you to believe you may have an ulcer, but how do you know if you have a duodenal ulcer? A duodenal ulcer is a type of peptic ulcer that...
View ArticleHow To Handle Workplace Mistreatment
The phrase, workplace mistreatment can mean a lot of different things to a lot of different people. One person's mistreatment may be another person's everyday annoyance. No matter what actions you...
View Article5 Best Ways To Reduce Stress
In a hectic world where everything needs to be done yesterday and quality relaxation time is a premium, knowing the 5 best ways to reduce stress is an invaluable tool in maintaining peace of mind....
View ArticleHow Does Emotional Stress Effect The Body?
One question we wonder about: how does emotional stress effect the body? Well, how does emotional stress not effect the body? It's interesting just how much emotional stress does effect the body. Here...
View ArticleSpa Treatments for Men
Hey there big guy, you look tired. Maybe you need to deprogram, unplug, relax, and unwind for a while. Tired of Vegas benders and fishing trips without showers, though? You’re not 21 anymore (unless...
View ArticleWhat To Do After A Heart Attack: 5 Tips
To prevent future health problems, every man should know these 5 tips for what to do after a heart attack. Don't consider the heart attack you experienced to be a death sentence, because it's not!...
View ArticleStress-Caused Chest Pain: What To Do
Curious about stress-caused chest pain and what to do when it strikes? Stress-caused chest pain hurts and can certainly be overcome by making some changes. Having stress is like a work overload. Mind...
View ArticleHow To Deal With A Difficult Supervisor
If you are wondering how to deal with a difficult supervisor, your first move should be to update your resume. This is said in all sincerity. The reason is this: when you are dealing with a difficult...
View ArticleHow To Cure Pain In Chest
Here are some instructions on how to cure chest pain. Chest pain does not always mean you should take a trip to the doctor. Anxiety attacks and stress can produce tension in the chest muscles or cause...
View ArticleHow PTSD Forms Co-Dependent Relationships
What happens when a person is in a relationship, and suddenly, they realize that they might be in a co-dependant relationship. But to make matters worse, they find that they, or maybe their...
View Article5 Psychological Benefits Of Running
While it’s obvious that hitting the track or the treadmill has a great impact on physical fitness and health, there are also at least 5 psychological benefits of running. Not only do runners report...
View ArticleDont be a Workaholic
There’s two types of workaholics out there. The first is the workaholic too socially terrified to approach the natural world and, therefore, subsequently insistent on submerging themselves in a pile of...
View Article10 Ways to Boost Self Confidence
Keeping your cool in tough situations and exuding the quiet confidence of The Most Interesting Man is every guy’s aspiration. Nobody wants to be the mincing nancy flinching at social awkwardness, a...
View ArticleHow To Stress Paint On Vintage Guitar
Many musicians wonder how to stress the paint on a vintage guitar. It's not surprising why this is such a common question. The distressed look of a vintage guitar makes any musician look experienced...
View ArticleHow To Use A Full Body Massager
Need to know how to use a full body massager? Using a full body massager is a great way to relax and allow yourself a way to escape the stresses of life. But choosing the right massager may be...
View Article5 Tips For Delaying Ejaculation
Looking for 5 tips for delaying ejaculation? It’s very frustrating to be in a great and heated lovemaking session only for it to end abruptly because you have ejaculated prematurely. Here are 5 tips...
View Article10 Foods That Make You Happy
When you're feeling down, try eating one of these 10 foods that make you happy. Certain foods can improve your mood by providing needed nutrients or changing your brain chemistry. Eating these "happy"...
View ArticleHow To Improve Sperm Quality
Are you trying to make your wife pregnant and need to learn how to improve sperm quality? This is on many men's minds when they are having difficulty getting their wife pregnant. A lot of times low...
View ArticleHow To Get Over Your Ex Wife
So, the divorce is final and now you're wondering how to get over your ex wife? Should you take some time to yourself or jump right back into the dating game? Are there effective strategies to help...
View Article5 Tips For Couples Unable To Have Sex Due To Stress
If you're experiencing a low sex drive, here are 5 tips for couples unable to have sex due to stress. Stress can affect your personal lives in ways you can't imagine. Your sex life is one of the most...
View ArticleBenefits Of Having Sex
Get healthy and have a good time while you explore the benefits of having sex. Having a healthy sex life can better help you cope with stress, lower your blood pressure, boost your immune system and...
View ArticleHow To Give An Sensual Erotic Massage
Learning how to give a sensual erotic massage can be a great way to keep your partner feeling appreciated and fulfilled during a relationship. Massages are one of the best ways to relax for many...
View ArticleBest Massage Oils
You're looking to get your lady into a more receptive mood, and you need to know the best massage oils to get the job done. It's not just the strength of your hands and your massage technique that...
View ArticleTop 10 Worst Jobs
Some jobs are inherently bad, but these ten are the 10 worst jobs in America. Long hours, high stress, danger and filthy conditions can lead to even a great paying job being deemed one of the worst....
View Article10 Massage Tips And Tricks
Here are 10 massage tips and tricks to provide the best massage experience. A good massage can relax the body, mind, and spirit. These massage tips will help you give a more satisfying massage and a...
View ArticleHow To Use Massage Gel
Are you looking for a relaxing way to help your loved one unwind but are not sure how to use massage gel? A massage using scented or flavored gel can be a very sensual and romantic experience to bring...
View ArticleWhat Causes Hiccups
Although pretty much everyone at some point in their lives has experienced hiccups, not everyone knows exactly what causes hiccups. Hiccups are, in essence, involuntary diaphragm spasms. The sudden...
View ArticleHow To Get Rid Of Sexual Performance Anxiety
Knowing how to get rid of sexual performance anxiety will give you confidence in many aspects of your life, from women, to the bedroom to your self-perception. It is surprisingly a common anxiety,...
View ArticleGeneral Adaptation Syndrome
You may not have heard of general adaptation syndrome but it can affect your health and how you live your life. general adaptation syndrome is a condition in which the body overreacts to stress in a...
View ArticleHow To Get Rid Of Bags Under Eyes
Wondering how to get rid of bags under eyes? Those who suffer from dark circles and bags under the eyes know how frustrating it can be to try to cover up and get rid of them, and for some individuals,...
View ArticleRandom Interesting Facts About Humans
There are many random interesting facts about humans. Humans are complex yet delicate individuals. Scientists have been studying and researching humans for centuries. Here are some interesting facts...
View ArticleHow To Make A Rubber Band Ball
Get ready to learn how to make a rubber band ball the fun and easy way. Rubber band balls are very popular. They can be made in your spare time and are great for tossing around to relieve stress. To...
View ArticleChat With Strangers
You're going out with your buddies and you have all these fantasies running through your head of having drinks, chatting with strangers (you're hoping women!) and hitting on those ladies. Dancing...
View ArticleStress Relief Games
If the combination of work, family and other responsibilities is causing you stress, try these stress relief games to help reduce the amount of stress in your life. There are many different ways of...
View ArticleStress Quotes
Stress affects most people’s lives worldwide; here are some of the best stress quotes which will help you through the tougher times in your life. These quotes have been penned by many well known...
View ArticleExpert Ways to Reduce Stress Fast
It’s summer, and being stuck on public transit, in your car or in an office can take its toll when you’d much rather be relaxing on a beach, drinking a cold one and watching the bikinis stroll by. To...
View ArticleThe 3 Best Stress Relieving Sports
Men need to relieve their stress and sports are a great way to do that. But what are the best stress relieving sports? You need to work up a good sweat and burn off that energy and stress, but...
View ArticleThe 6 Manliest Ways To Relieve Stress
Everybody gets stressed. And, people have to figure out how to get rid of that stress. Women have their ways, and guys have theirs. There is no wrong way to relieve stress. Some people work out, some...
View ArticleRelax… 5 Ways To Be Anxiety-Free
Guys everywhere deal with anxiety regularly, even if we don’t admit it. That’s because men are subject to multiple factors that create it. We are under pressure to perform at work and elsewhere. We...
View Article5 Reasons Women Love Bearded Men
It’s been rumored that beards have magical powers, and that’s probably true. My friend Marc, a bearded guy, is somehow able to fly. It’s never been something that we’ve questioned. Sometimes we’ll see...
View Article5 Ways Your Girlfriend May Be Destroying Your Health
So you met a hottie on Tinder or at the bar. You’ve been seeing her for a few weeks now and are ready to change your Facebook status from “single” to “in a relationship.” But before you go jumping the...
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